08
May
2026
Learn&Grow: A Mental Health Carer’s Journey
08 May 2026
Each session focuses on a key aspect of caregiving and the importance of supporting yourself, with optional 1:1 guidance. You’ll learn practical strategies, connect with others caring for loved ones with mental health challenges, and benefit from facilitator Cheryl Mascali from Arafmi. Open to both new and experienced carers, the sessions offer space to share, reflect, and build skills.